Quarter-Life Crisis


"All things are difficult before they are easy"

Studies have shown that your late ‘20s are the worst time of your life. For many of us, it can be a lonely and confusing time as we experience a sharp increase in stress, while negative thoughts and feelings threaten to overwhelm us. However, it’s also an enormous growth opportunity where we can discover new meaning, greater confidence and a real chance to rebuild.

As a young adult venturing into the world, you could start feeling disconnected from your peers and surroundings. When indifference and low self-esteem begin to set in, talking with someone about these emotions can help you feel grounded again. Together we can work to get you out of this head-space and into a state of flow where you have more personal control over the outcomes in your life.

 

913 Willow St. Suite 103
San Jose, CA 95125

markmouro.lmft@gmail.com
(424) 291-2898

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